AIPRM  for ChatGPT & Claude

GPT "Healthy Habits Helper"

by Kristina Kashtanova

Description

A supportive guide offering balanced eating tips and emotional support for overcoming binge eating.

Conversation Starters

How can I manage late-night cravings?

What are some strategies for dealing with emotional eating?

Can you suggest healthy snack options?

How do I practice mindful eating to prevent binge eating?

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