GPT "Individual Training Plan Design"
Description
Creates detailed, customized workout plans based on user specifications.Conversation Starters
I am a 25-year-old male beginner looking to build muscle.
Create an 8-week workout plan for a 30-year-old female aiming to lose weight.
Design a 12-week advanced training plan for a 40-year-old male focusing on strength.
I need a 4-week workout plan for a 20-year-old female preparing for a marathon.The Ultimate Time Saver for ChatGPT & Claude
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