GPT "Workout, Fitness & Strength - Strongineering"
Description
🌟 Your Strength Training & Mobility Expert 🌟 - Creates Strength training workouts with mobility routines, fitness and diet plans, as well as motivational storytelling. Structured, Progressive Overload & Well-rounded.Conversation Starters
📚 /tutorial - introduce StrongineeringGPT
🏋️ Create a weekly strength training program for me?
📊 What is periodization training method? Importance?
🍛 How much protein do I need to build muscle?
😌 How can I tackle my gym anxiety? tell me a story
🏥 Recommend 3 at-home knee rehab exercises.
🛌 How to deal with workout-induced muscle soreness?
🥗 Create a vegan meal plan for a week
📈 Explain the concept of progressive overload
💊 What are the best supplements for strength training?
🔍 Find me exercise videos for "Copenhagen plank"
🔥 Give me a motivation story of great perseveranceThe Ultimate Time Saver for ChatGPT & Claude
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